We welcome your comments or
questions. Dr. Nathan Rabb Jr. Holistic Health Service 429 W. Manchester Blvd.
Inglewood ,Ca 90301 Phone 310-419-4372 Email: Drnrabb@aol.com
The best option
"Greens are the No. 1 food you can eat regularly to help
improve your health," says Jill Nussinow, MS, RD, a
culinary educator in Northern California and the author of
The Veggie Queen. That's because leafy vegetables are
brimming with fiber along with vitamins, minerals, and
plant-based substances that may help protect you from
heart disease, diabetes, and perhaps even cancer. Even so,
Americans are not eating as many vegetables each day as
dietary experts recommend.